Looking For the Cleanest and Best Kept Workout Facility in DeRidder? Then come by Total Fitness and check out our facility and see why we are different than other gyms in town.

We are a 24 hour workout facility with the latest in workout equipment and outstanding personal service.

In addition to having the most up to date gym, we also have a great Smoothie Bar where we feature - Recovery Shakes - Performance Shakes - Specialty Shakes. (Skim or Soy Milk)

We also carry a wide variety of Supplements to enhance fatburning, performance and muscle repair. Be sure and consult with one of our staff and most of all with your physician before taking supplements to ensure your safety.

All Gym Memberships Require a $50 Sign-Up Fee

Monthly Membership

3 Month Membership (Pay in Advance)

6 Month Membership ( Pay in Advance)

Couple Plans Meaning - Husband and Wife

Family Plans - Mom/Dad and Children between the ages of 12-18 that reside in the same home.

$40.00 Punch Card Good For 10 visits (business hours only)

$5.00 per one time work out.

Tanning Rates

$35 per month unlimited for non-gym members

$25 per month unlimited for gym members

$40 punch card good for 10 visits

$5 per visit

Business Hours for Tanning and Smoothie Bar

Mon. - Friday 8am - 6:30pm Saturday 10am - 3pm

Personal Trainers are available if you need assistance in reaching your fitness goals. Inquire today as to how we can help you be the best you can be.